I've been a bit under the weather for a couple of months. I had a bout of chikunguya fever, and a lingering pain in my right shoulder. It turns out the shoulder was frozen. I've had a week of physical therapy at Tort Therapeutic Elements, and am starting to feel …

I went for a quick row on the Parque paseo lineal del Rio Bayamón. I hit a pretty good pace, it was overcast and cool. It sprinkled a little when I started and when I finished, but the weather cooperated. My shoulders are sore, I hadn't gone that fast in …